Systemic Family Constellations & Somatic Healing Workshops

Integrating Systemic Theory with Ancestral Community Healing Wisdom to nurture our well-being, be rooted in Love and in Harmony with Life and Nature

Family Constellations is a form of healing intervention founded by Bert Hellinger, a German psychologist who had also spent his life as a missionary. This soulful & deeply powerful way of working is drawn from his experience of observing the community healing traditions and rituals of the Zulu tribe of Africa during his work as a missionary there. He observed there that when people are met with illnesses and life disruptions, be it physical, mental, relational or psychological, they are moved into healing with community circles facilitated by the community healers.

We also know that the community healing approach that draws upon ancestral strength have long been a practice and philosophy of tribal groups, indigenous communities and early eastern civilisation. Here in this work with Family Constellations Asia, we weave these practices with the depth of research and practice of Family Systems Therapy drawn from Systemic theory studied in the West.

By working in this way, we are invited to be observers of hidden dynamics in a family, hidden loyalties and entanglements with our family of origin, and events within our community and country of origins that continue to impact our lives in ways we are not aware of yet. We are also supported in this work to bring in healing movements into what has not been resolved & what has remained transmitted burdens from the past.

This approach to healing helps us see our lives with much greater clarity, reframe relationship dynamics that has long felt stuck, attend with compassion to traumatic injuries and reconcile with life events in a way that brings an important integration and harmony in: so it no longer becomes an unconscious burden but it becomes one that brings us strength and wisdom to navigate our lives.

Deepika also facilitates this in a way that makes room for deep healing for traumatic injuries and consideration of how our entanglements have affected our body & their systems. She invites clients to bring awareness into nervous systems, blocked energy systems (Chakra) and inner body sensations to allow for the body to be a safe friend and container for deep healing.

If these workshops interests you, look out for the dates & venues where Deepika facilitates either online or offline.

What Can you Expect from a the Family Constellations Workshop?

In this work, we work with what is known now as a Morphic Field, an intuitive field that connects all living beings as an interlinked presence in this world. Dr Rupert Sheldrake, a renowned scientist, has shared his findings on the morphic field that helps us with insight into the effectiveness and incredible power of Family Constellations as a deep healing approach. We are also working with core principles observed by Bert Hellinger listed here:

  • Orders of Love where a family's health is restored when love flows from top to down (parent to child)

  • Belonging: Every member of the family belongs regardless of their life path and outward actions.

  • Giving & Taking: Relationships are more steadily nurtured when there is a balance in giving and receiving.

  • Loyalty of the Soul to Love: Acknowledging that each person operates in loyalty to their family and we allow for the movement of healing to support loyalties that are no longer in service for healing to take place.

In Group Family Constellations, we have the support of the group who will stand in as representatives for family members or elements in one's life. The representatives are able to sense into their core feelings and somatic sensations of the members they are representing which surfaces the entanglements in a family system.

With the facilitator's guidance, they are supported to help bring in healing resolutions into the areas that surfaces as entanglements through Healing Sentences. These Healing Sentences are languages that have been used in Family Constellations work since its conception and are also enhanced with the facilitator's own experience in this work.

Frequently asked questions

Who Can Be Supported with Family Constellations?

This workshop is open to anyone who is seeking:

  • A broader and systemic sense on your current life issue be it mental health related, physical health (illnesses), relationship challenges or life disruptions of any kind. This can bring in much clarity, release of difficult or complex emotions surrounding your issue

  • Seeking to bring in compassionate healing into personal trauma, family trauma, generational trauma or body trauma.

  • Seeking clarity for where you are in your life right now

  • Wanting to feel into your ancestral strength that can support you immensely in your existing situations and challenges. It is not uncommon to gain deep wisdom from this work with ancestors

What Will I Experience In a Family Constellations Session?

While each facilitator has their own way of working, it is essential that you seek to work with someone you resonate with and has competency to bring in the level of attunement and safety you need. In working with Deepika you will experience a compassionate soulful healing that is facilitated in a gentle way so collectively we make room for deep healing to arise which comes from presence and attunement. In this workshop with Deepika you can expect:

  • A component of working with the body to allow our body to be a friend and safe container for our inner work

  • A meditation session that invites attuning with respect into the presence of our family of origin and ancestral presence

  • Full Constellations Sessions, Mini Constellations Sessions, Systemic Exercises and/or Ancestral Constellations and Healing

  • A skilful and compassionate approach towards traumatic injuries that arises

  • A movement that involves much respect, emotional safety and sensitivity for differences of culture, belief systems, value systems and life events. Deepika often works with a multicultural group so you will find this to be a ket feature of the workshop

  • Grounding exercises

What Can I Expect After a Family Constellations Session?

Many people who are drawn to attend a workshop often can experience:

  • Clarity towards their life situation and relationships

  • A release of emotions that has felt stuck for a long time with no outlet or expressions before

  • A sense of knowing on pending life decisions that has felt complex or confusing before

  • A new found respect towards the sacredness of bonds, rituals, cultural elements and family relationships that has not been felt before

  • Among many other insights and intuitive knowing that presents itself